100 5th Street
Suite 310
Bristol, Tennessee 37620
423-573-6836

Telehealth Only

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Caitlin Helton, LMFT

“We don’t have to do all of it alone. We were never meant to.” – Brené Brown.

Caitlin gained great knowledge from her Master’s degree in Marriage and Family Therapy from Mercer University School of Medicine. Her systems approach helps her understand people don’t exist inside a vacuum. We all take on many roles in our daily lives such as mother, father, sister, brother, friend, spouse, etc. Working with individuals, couples and families, Caitlin has guided her clients through transitional difficulties such as grief and loss, divorce, illness, and symptoms related to trauma.

Caitlin believes that connections are important to us all but sometimes can be strained, damaged, or lost. Whether it is pain, shame, loss, or disconnection, we all go through moments where it can seem unbearable to continue the journey. Caitlin knows how hard it can be at times to get started but can walk with you through this healing process so you don’t have to stay stuck.

Caitlin believes everyone has the power within themselves to create change. She will help you stay focused on your goals, so you can find the healthiest ways to restore your hope and improve your quality of life.

Specialties

Adolescents 13-17
Adults 18-64
Anxiety/Stress /Panic/Phobias
Attention-deficit Hyperactivity Disorder (ADHD/ADD)
Depression
Trauma and Stress-Related Disorders (PSTD/Acute Stress)
Dialectic Behavioral Therapy (DBT)
Family Systems/Attachment-Based Family Therapy
Grief/Loss/ Bereavement
LGBTQIA
Eye Movement Desensitization & Reprocessing (EMDR) Therapy

Insurance

Cigna
Humana
Optum
UBH/UHC/UMR
VACCN
Tricare
BHS