10434 Jackson Oaks Way
Knoxville, Tennessee 37922
865-281-1408

Telehealth Only

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Anne M. Little-Goss, MSSW, LCSW

For over 13 years Anne has had the privilege of providing therapy/coaching services to children, adolescents, and adults who have been negatively impacted by varying life circumstances. Anne is passionate about helping clients understand that a diagnosis does not define who they are, but only identifies the patterns they are struggling with. Anne believes “everyone has a story in which each chapter can create different needs and challenges”. She adds, “Therapy/coaching provides a safe and confidential space to process and learn new coping strategies or to change the way we look at those challenges and needs”.

Over the years Anne has worked with a multitude of issues including, but not limited to, depression, anxiety, trauma, grief and loss, personality, crisis prevention, anger management, and problems related to abuse and neglect. Anne has provided services to individuals, couples, groups, and families in both community and private practice, as well as inpatient and outpatient settings. Anne is dedicated to providing the best care possible, she uses various techniques such as; Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, mindfulness, solution-focused, client-centered, and schema therapy.

Anne’s approach to therapy is one of education and mindfulness. Providing education regarding diagnosis and therapeutic intervention is powerful, it decreases any mystery, therefore diminishing barriers and stigma.

Anne received her degree from the University of Tennessee, Knoxville and is licensed in both Tennessee and Florida. She has held positions as both a therapist and an administrator, but feels that her true passion is sharing her knowledge and expertise with the client, facilitating insight, and empowering the client to reach identified goals.

Specialties

Adolescents 13-17
Adults 18-64
Adults 65+
Anxiety /Stress/Panic/Phobias
Attention-deficit Hyperactivity Disorders (ADHD/ADD)
Depression
Mood Disorders/ Bipolar Disorder
Personality Disorders
Schizophrenia Spectrum & Psychotic Disorders
Substance Related/Addictive Disorders
Trauma & Stress Related Disorders (PTSD/Acute Stress)
Cognitive Behavioral Therapy (CBT)
Dialectic Behavioral Therapy (DBT)
Mindfulness / Meditation
Academic /Occupational/Work Issues/Career
Grief Loss/Bereavement
Health / Medical Problems
LGBTQIA
Self-Injurious Behaviors / Self-harm

Insurance

Aetna
Bright Health
Cigna;
Humana
Medicare
Optum
Tricare
UBH/UHC/UMR
VACCN
BHS